Self-Care is a Form of Shukr: 6 Tips for Muslim Moms
"Paradise lies under the feet of Mothers" - Prophet Muhammad (SAW) M other's Day has just passed, and with Eid Al-Adha approaching at the end of the month, this season invites us to pause, reflect, and honour the daily efforts of mothers. Eid al-Adha reminds us of Hajar (AS) a mother rewarded for her patience and faith and she continues to inspire us today. Every day should be a moment to pause and reflect on the blessings of motherhood. Whether you are caring for a newborn, chasing a toddler guiding older children, or like me, watching your own daughter become a new mom, it's easy to forget that you can't pour from an empty cup. T aking care of yourself isn't a selfish act; it is an act of Shukr (gratitude). Below are 6 tips to embrace self-care throughout the year. R eclaim a little Morning ("Me Time") E ven 10 mins of quiet before the household wakes up can help you transition p...